REHABILITATION AFTER KNEE INJURY JOINTS
Keywords:
recovery, knee joint, rehabilitation technique, load, post-traumatic training, athlete.Abstract
Knee injury is damage to the soft tissues and bone structures that form the knee joint. It occurs often. Occurs when you fall or hit the knee joint. The knee joint often suffers during various sports, while the severity and nature of injuries can vary greatly.This article proposes a method of post-traumatic training for athletes who have suffered a knee injury, which can be used as a scheme for conducting better work of coaches with athletes from beginners to high-class athletes.
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