ATHLETES ' DIET

Authors

  • Aroboyev Shakhrukhbek, Abdisalomov Diyorbek Andijan State Medical Institute, Uzbekistan

Keywords:

Protein,fat,vitamin,exercise, protein.

Abstract

The fact that the body regularly plays sports is a solid foundation of our health.  Exercise can cleanse the body and prevent rapid fatigue.  Physical loadings, on the other hand, are the physiological state of the organism, which is distributed out of control.   This is directly related to proper nutrition.  Each of the athlete's feeds should be useful for the body, high in nutrients and rich in minerals.

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Published

2023-11-23

How to Cite

Aroboyev Shakhrukhbek, Abdisalomov Diyorbek. (2023). ATHLETES ’ DIET. Ethiopian International Journal of Multidisciplinary Research, 10(11), 469–471. Retrieved from https://eijmr.org/index.php/eijmr/article/view/555