THE ROLE OF PHYSICAL EDUCATION AND SPORTS IN WIDELY PROMOTING A HEALTHY LIFESTYLE AMONG FEMALE STUDENTS IN HIGHER EDUCATION INSTITUTIONS
Keywords:
healthy lifestyle, physical education, sport, female students, higher education institution, physical activityAbstract
In this article, the importance of physical education and sports in forming a healthy lifestyle among female students studying at higher education institutions is analyzed from a scientific and pedagogical perspective. The role of physical activity in strengthening health, preventing diseases, ensuring psychological stability, and increasing social activity is highlighted. In addition, effective forms of organizing sports activities in higher education institutions and ways to engage female students in physical education are presented.
References
Karimov, I.A. High Spirituality Is an Invincible Force. T. Ma’naviyat, 2008.
Salomov, R.S. Theory and Methodology of Physical Education. T. O‘qituvchi, 2015.
Abdullayev, A., & Xudoyberdiyev, M. Sports Pedagogy. T. Fan, 2018.
Law of the Republic of Uzbekistan “On Physical Education and Sports.”






Azerbaijan
Türkiye
Uzbekistan
Kazakhstan
Turkmenistan
Kyrgyzstan
Republic of Korea
Japan
India
United States of America
Kosovo