THE ROLE OF PHYSICAL EDUCATION AND SPORTS IN WIDELY PROMOTING A HEALTHY LIFESTYLE AMONG FEMALE STUDENTS IN HIGHER EDUCATION INSTITUTIONS

Authors

  • Dehqonova Mahmudа Ortiqovna zbekistan International Islamic Academy Department of Social Sciences and Law Associate Professor

Keywords:

healthy lifestyle, physical education, sport, female students, higher education institution, physical activity

Abstract

 In this article, the importance of physical education and sports in forming a healthy lifestyle among female students studying at higher education institutions is analyzed from a scientific and pedagogical perspective. The role of physical activity in strengthening health, preventing diseases, ensuring psychological stability, and increasing social activity is highlighted. In addition, effective forms of organizing sports activities in higher education institutions and ways to engage female students in physical education are presented.

 

References

Karimov, I.A. High Spirituality Is an Invincible Force. T. Ma’naviyat, 2008.

Salomov, R.S. Theory and Methodology of Physical Education. T. O‘qituvchi, 2015.

Abdullayev, A., & Xudoyberdiyev, M. Sports Pedagogy. T. Fan, 2018.

Law of the Republic of Uzbekistan “On Physical Education and Sports.”

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Published

2026-01-24

How to Cite

Dehqonova Mahmudа Ortiqovna. (2026). THE ROLE OF PHYSICAL EDUCATION AND SPORTS IN WIDELY PROMOTING A HEALTHY LIFESTYLE AMONG FEMALE STUDENTS IN HIGHER EDUCATION INSTITUTIONS. Ethiopian International Journal of Multidisciplinary Research, 13(1), 855–857. Retrieved from https://eijmr.org/index.php/eijmr/article/view/4783