HEALTHY LIFESTYLE: IN THE EYES OF STUDENT YOUTH
Abstract
This article analyzes the important factors in the formation of a healthy lifestyle of students. A healthy lifestyle includes proper nutrition, physical activity, sleep regulation, and stress management. The achievements of students in these areas help to improve not only their physical health, but also mental activity, attention and concentration. The article also discusses the social and economic impact of a healthy lifestyle on improving student academic achievement, maintaining social and psychological health, stress management, and a healthy lifestyle.
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Turkmenistan
Kyrgyzstan
Republic of Korea
Japan
India
United States of America
Kosovo