THE SCIENCE OF TEA: COMPOSITION, BENEFITS, AND GLOBAL IMPACT
Keywords:
Tea, Camellia sinensis, polyphenols, caffeine, antioxidants, health benefits, tea production, global tradeAbstract
Tea is one of the most popular beverages worldwide, known for its unique chemical composition, diverse varieties, and potential health benefits. This study explores the scientific aspects of tea, including its bioactive compounds, production methods, and health effects. The paper also discusses the economic and environmental impact of tea cultivation. A review of recent research highlights the antioxidant properties of tea polyphenols, its role in disease prevention, and the influence of caffeine and L-theanine on cognitive function. Understanding these aspects contributes to a deeper appreciation of tea and its significance in global trade and human health.
References
Kokubo, Y., & Iso, H. (2014).Tea Consumption and Cardiovascular Disease Prevention.
Cabrera, C., Artacho, R., & Giménez, R. (2006). "Beneficial Effects of Green Tea – A Review.
Weisburger, J. H. (2002). "Tea and Health: A Historical Perspective."
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